2 X 60 ML BOTTLES TO BE TAKEN FOR THE FIRST 30 DAYS OF THE PROGRAMME. A FORTY DAY SUPPLY IS INCLUDED TO ENSURE THAT YOU DO NOT RUN OUT. 20 DROPS SHOULD BE PLACED UNDER THE TONGUE, THREE TIMES A DAY, 15 MINUTES PRIOR TO FOOD OR DRINK. DO NOT EXCEED RECOMMENDED DAILY DOSE AND DO NOT TAKE IN CONJUNCTION WITH SHAPE IT, (THE CAPSULES DESIGNED TO BE TAKEN FROM DAY 31).
The internet is flooded by forums and advice on how to lose weight. The science however identifies several key components which need to be combined for effective fat loss. No one method be it surgery, individual supplements, or medication currently provides a comprehensive and effective programme. Undoubtedly, if we do not use the calories we have consumed, these excess calories will be stored as fat. Please note, nowhere in this statement is a narrative of the type of food you eat or the volume. We are talking about the bodies biochemistry and it's known ability to reduce basal metabolic rate (calories required) if we simply reduce calories or increase exercise.
The Medical Profession are now acknowledging that the science of weight loss is far more complicated than eat less and exercise more. The effectiveness and sustainability of a low-fat or very low calorie diet does not work. Fat deposited in the body can and is dangerous to your health. Eating healthy fats however are key to metabolising stored fat in your cells.
We all know from our own failed diets, yo – yo dieting and fads we have seen, that no one has really found the most effective method for achievable fat loss. Weight loss from extreme diets, bariatric surgery, liquid diets, very low-calorie diets or using appetite suppressants will commence your weight loss journey but you will lose water, muscle and fat.
The brain reacts to what is in your blood stream and will react to any form of deprivation, by reducing your basal metabolic rate. The result of this will be you having to eat less and less to continue to lose weight. Surgeons advise Bariatric weight loss patients, that they have a window of opportunity of two years, to lose as much as they can prior to the body stopping further weight loss. It was the introduction of bariatric surgery, in particular gastric sheath surgery, which removes the stomach and a meter of the bowel which lead to the Medical Profession dropping the "blame culture".
These patients can not absorb calories but still stop losing weight after two years. finally the scientific proof that weight loss and specifically fat loss are not simply about reducing food intake.
A more concerning factor is the damage to basal metabolic rate caused by extreme short term programmes. You will find it far easier to put the weight back on, even if you have continued to monitor intake. Most concerning is that the re- weight gain will be in fat, not muscle or water. Simply, even if you yo -yo back to the same start weight, you will be bigger, as the gain will be in Fat which is five times the size of muscle.
This is the cycle that many of us have followed through out our adult life, blaming our changing body shape on the aging process each time we have regained the weight. We further blame our lack of will power for not being able to sustain radical diets, when in fact our bodies produce many hormones to try and make you eat because the brain has gone into chemical panic mode.
We have provided you with an eating plan which allows you to eat normal healthy food and be able to go to restaurants, head to work or holiday without having to plan because we want to assist you in making changes for life. DROP IT ensures you lose Fat not Muscle and maintains the rate at which your body burns calories. The science for each ingredient is listed below by clicking on the links below.